BREAK-FREE LIQUID EGG PRODUCT vs SHURFINE
Nutrition comparison per 100 g serving
Ad 468x60
BREAK-FREE LIQUID EGG PRODUCT wins in 5 out of 11 nutrient categories
BREAK-FREE LIQUID EGG PRODUCT: 5
vs
SHURFINE: 3
(3 ties)
Overview
| Nutrient | BREAK-FREE LIQUID EGG PRODUCT | SHURFINE | Winner |
|---|---|---|---|
| Calories | 54 cal | 143 cal | |
| Protein | 10.7 g | 12.7 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 0 g | 9.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAK-FREE LIQUID EGG PRODUCT | SHURFINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAK-FREE LIQUID EGG PRODUCT | SHURFINE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 63 MG | |
| Iron, Fe | 2.0 MG | 1.7 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 205 MG | 143 MG |