Break Bar vs Doritos Reduced Fat Tortilla Chips Cool Ranch 1 Oz
Nutrition comparison per 100 g serving
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Doritos Reduced Fat Tortilla Chips Cool Ranch 1 Oz wins in 5 out of 11 nutrient categories
Break Bar: 4
vs
Doritos Reduced Fat Tortilla Chips Cool Ranch 1 Oz: 5
(2 ties)
Overview
| Nutrient | Break Bar | Doritos Reduced Fat Tortilla Chips Cool Ranch 1 Oz | Winner |
|---|---|---|---|
| Calories | 412 cal | 459 cal | |
| Protein | 5.9 g | 7.1 g | |
| Carbs | 67.7 g | 70.7 g | |
| Fat | 13.2 g | 17.7 g | |
| Fiber | 2.9 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Break Bar | Doritos Reduced Fat Tortilla Chips Cool Ranch 1 Oz | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Break Bar | Doritos Reduced Fat Tortilla Chips Cool Ranch 1 Oz | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 106 MG | |
| Iron, Fe | 2.9 MG | 1.1 MG | |
| Potassium, K | 176 MG | 212 MG | |
| Sodium, Na | 250 MG | 636 MG |