BREAK & BAKE SCONES vs HAM & CHEESE MINI CROISSANTS

Nutrition comparison per 100 g serving

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HAM & CHEESE MINI CROISSANTS wins in 6 out of 11 nutrient categories

BREAK & BAKE SCONES: 3 vs HAM & CHEESE MINI CROISSANTS: 6 (2 ties)

Overview

Nutrient	BREAK & BAKE SCONES	HAM & CHEESE MINI CROISSANTS	Winner
Calories	392 cal	333 cal
Protein	5.9 g	6.5 g
Carbs	51.0 g	24.7 g
Fat	17.7 g	22.6 g
Fiber	2 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	BREAK & BAKE SCONES	HAM & CHEESE MINI CROISSANTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BREAK & BAKE SCONES	HAM & CHEESE MINI CROISSANTS
Calcium, Ca	0 MG	43 MG
Iron, Fe	0 MG	1.6 MG
Potassium, K	78 MG	0 MG
Sodium, Na	294 MG	355 MG

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