BREADSTICKS STUFFED WITH MOZZARELLA CHEESE vs ENRICHED HAMBURGER BUNS
Nutrition comparison per 100 g serving
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BREADSTICKS STUFFED WITH MOZZARELLA CHEESE wins in 6 out of 15 nutrient categories
BREADSTICKS STUFFED WITH MOZZARELLA CHEESE: 6
vs
ENRICHED HAMBURGER BUNS: 5
(4 ties)
Overview
| Nutrient | BREADSTICKS STUFFED WITH MOZZARELLA CHEESE | ENRICHED HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 255 cal | 298 cal | |
| Protein | 12.8 g | 8.5 g | |
| Carbs | 36.2 g | 57.5 g | |
| Fat | 7.5 g | 3.2 g | |
| Fiber | 2.1 g | 2.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADSTICKS STUFFED WITH MOZZARELLA CHEESE | ENRICHED HAMBURGER BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.3 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 4 UG | 0 UG |
Minerals
| Mineral | BREADSTICKS STUFFED WITH MOZZARELLA CHEESE | ENRICHED HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 234 MG | 213 MG | |
| Iron, Fe | 1.9 MG | 3.1 MG | |
| Potassium, K | 106 MG | 0 MG | |
| Sodium, Na | 553 MG | 574 MG |