BREADSTICKS vs BREAD, CINNAMON RAISIN
Nutrition comparison per 100 g serving
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BREAD, CINNAMON RAISIN wins in 6 out of 10 nutrient categories
BREADSTICKS: 2
vs
BREAD, CINNAMON RAISIN: 6
(2 ties)
Overview
| Nutrient | BREADSTICKS | BREAD, CINNAMON RAISIN | Winner |
|---|---|---|---|
| Calories | 357 cal | 187 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 64.3 g | 37.8 g | |
| Fat | 14.3 g | 0 g | |
| Fiber | 0 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADSTICKS | BREAD, CINNAMON RAISIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREADSTICKS | BREAD, CINNAMON RAISIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 3.9 MG | 2.4 MG | |
| Sodium, Na | 107 MG | 200 MG |