BREADSTICKS vs 7 GRAIN LIGHT STYLE BREAD

Nutrition comparison per 100 g serving

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BREADSTICKS wins in 4 out of 10 nutrient categories

BREADSTICKS: 4 vs 7 GRAIN LIGHT STYLE BREAD: 3 (3 ties)

Overview

Nutrient	BREADSTICKS	7 GRAIN LIGHT STYLE BREAD	Winner
Calories	400 cal	0 cal
Protein	13.3 g	0 g
Carbs	73.3 g	0 g
Fat	6.7 g	0 g
Fiber	6.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BREADSTICKS	7 GRAIN LIGHT STYLE BREAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BREADSTICKS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	4.8 MG
Sodium, Na	933 MG

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