BREADSTICKS vs REGULAR PIE CRUSTS
Nutrition comparison per 100 g serving
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BREADSTICKS wins in 9 out of 11 nutrient categories
BREADSTICKS: 9
vs
REGULAR PIE CRUSTS: 0
(2 ties)
Overview
| Nutrient | BREADSTICKS | REGULAR PIE CRUSTS | Winner |
|---|---|---|---|
| Calories | 320 cal | 444 cal | |
| Protein | 8 g | 5.6 g | |
| Carbs | 46 g | 50 g | |
| Fat | 12 g | 22.2 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADSTICKS | REGULAR PIE CRUSTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREADSTICKS | REGULAR PIE CRUSTS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 3 MG | 2 MG | |
| Potassium, K | 120 MG | 0 MG | |
| Sodium, Na | 580 MG | 389 MG |