BREADSTICKS vs CAULIFLOWER PIZZA CRUSTS
Nutrition comparison per 100 g serving
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CAULIFLOWER PIZZA CRUSTS wins in 5 out of 10 nutrient categories
BREADSTICKS: 4
vs
CAULIFLOWER PIZZA CRUSTS: 5
(1 ties)
Overview
| Nutrient | BREADSTICKS | CAULIFLOWER PIZZA CRUSTS | Winner |
|---|---|---|---|
| Calories | 320 cal | 303 cal | |
| Protein | 8 g | 12.1 g | |
| Carbs | 46 g | 42.4 g | |
| Fat | 12 g | 7.6 g | |
| Fiber | 2 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BREADSTICKS | CAULIFLOWER PIZZA CRUSTS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 439 MG | |
| Iron, Fe | 3 MG | 0 MG | |
| Potassium, K | 120 MG | 0 MG | |
| Sodium, Na | 580 MG | 485 MG |