BREADSTICKS vs MARIA'S
Nutrition comparison per 100 g serving
Ad 468x60
BREADSTICKS wins in 7 out of 11 nutrient categories
BREADSTICKS: 7
vs
MARIA'S: 3
(1 ties)
Overview
| Nutrient | BREADSTICKS | MARIA'S | Winner |
|---|---|---|---|
| Calories | 300 cal | 310 cal | |
| Protein | 8 g | 3.5 g | |
| Carbs | 46 g | 41.4 g | |
| Fat | 9 g | 15.5 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADSTICKS | MARIA'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.1 MG |
Minerals
| Mineral | BREADSTICKS | MARIA'S | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 138 MG | |
| Iron, Fe | 4 MG | 1.2 MG | |
| Potassium, K | 118 MG | 0 MG | |
| Sodium, Na | 540 MG | 448 MG |