BREADSTICKS vs COOKIE PIE CRUST

Nutrition comparison per 100 g serving

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BREADSTICKS wins in 6 out of 10 nutrient categories

BREADSTICKS: 6 vs COOKIE PIE CRUST: 2 (2 ties)

Overview

Nutrient	BREADSTICKS	COOKIE PIE CRUST	Winner
Calories	316 cal	476 cal
Protein	5.3 g	4.8 g
Carbs	40.4 g	66.7 g
Fat	15.8 g	21.4 g
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BREADSTICKS	COOKIE PIE CRUST	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BREADSTICKS	COOKIE PIE CRUST
Calcium, Ca	0 MG	95 MG
Iron, Fe	1.9 MG	3.4 MG
Sodium, Na	737 MG	595 MG

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