BREADSTICKS vs CRUSHED WHEAT HOT DOG BUNS

Nutrition comparison per 100 g serving

Ad 468x60

CRUSHED WHEAT HOT DOG BUNS wins in 7 out of 14 nutrient categories

BREADSTICKS: 4 vs CRUSHED WHEAT HOT DOG BUNS: 7 (3 ties)

Overview

Nutrient	BREADSTICKS	CRUSHED WHEAT HOT DOG BUNS	Winner
Calories	400 cal	233 cal
Protein	13.3 g	7.0 g
Carbs	73.3 g	41.9 g
Fat	6.7 g	2.3 g
Fiber	6.7 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	BREADSTICKS	CRUSHED WHEAT HOT DOG BUNS	Winner
Folate, total	0 UG	74 UG
Niacin	0 MG	3.7 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BREADSTICKS	CRUSHED WHEAT HOT DOG BUNS
Calcium, Ca	0 MG	93 MG
Iron, Fe	4.8 MG	2.5 MG
Sodium, Na	933 MG	442 MG

Ad 728x90