BREADSTICKS vs SPROUTED CALIFORNIA STYLE BREAD
Nutrition comparison per 100 g serving
Ad 468x60
SPROUTED CALIFORNIA STYLE BREAD wins in 6 out of 12 nutrient categories
BREADSTICKS: 4
vs
SPROUTED CALIFORNIA STYLE BREAD: 6
(2 ties)
Overview
| Nutrient | BREADSTICKS | SPROUTED CALIFORNIA STYLE BREAD | Winner |
|---|---|---|---|
| Calories | 400 cal | 265 cal | |
| Protein | 13.3 g | 17.7 g | |
| Carbs | 60 g | 44.1 g | |
| Fat | 13.3 g | 0 g | |
| Fiber | 13.3 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADSTICKS | SPROUTED CALIFORNIA STYLE BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREADSTICKS | SPROUTED CALIFORNIA STYLE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 4.8 MG | 2.1 MG | |
| Phosphorus, P | 0 MG | 176 MG | |
| Potassium, K | 0 MG | 162 MG | |
| Sodium, Na | 800 MG | 412 MG |