BREADSTICKS vs CINNAMON RAISIN BREAD MADE WITH WHOLE GRAINS
Nutrition comparison per 100 g serving
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BREADSTICKS wins in 7 out of 10 nutrient categories
BREADSTICKS: 7
vs
CINNAMON RAISIN BREAD MADE WITH WHOLE GRAINS: 2
(1 ties)
Overview
| Nutrient | BREADSTICKS | CINNAMON RAISIN BREAD MADE WITH WHOLE GRAINS | Winner |
|---|---|---|---|
| Calories | 261 cal | 306 cal | |
| Protein | 8.7 g | 6.5 g | |
| Carbs | 47.8 g | 56.5 g | |
| Fat | 2.2 g | 7.3 g | |
| Fiber | 2.2 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADSTICKS | CINNAMON RAISIN BREAD MADE WITH WHOLE GRAINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 1.9 MG |
Minerals
| Mineral | BREADSTICKS | CINNAMON RAISIN BREAD MADE WITH WHOLE GRAINS | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 97 MG | |
| Iron, Fe | 3.1 MG | 2.9 MG | |
| Sodium, Na | 522 MG | 274 MG |