BREADSTICK vs WHOLE WHEAT PIZZA CRUSTS
Nutrition comparison per 100 g serving
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BREADSTICK wins in 6 out of 13 nutrient categories
BREADSTICK: 6
vs
WHOLE WHEAT PIZZA CRUSTS: 5
(2 ties)
Overview
| Nutrient | BREADSTICK | WHOLE WHEAT PIZZA CRUSTS | Winner |
|---|---|---|---|
| Calories | 282 cal | 193 cal | |
| Protein | 7.7 g | 7.0 g | |
| Carbs | 43.6 g | 21.1 g | |
| Fat | 6.4 g | 1.8 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADSTICK | WHOLE WHEAT PIZZA CRUSTS | Winner |
|---|---|---|---|
| Niacin | 3.1 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 6.2 MG | 0 MG |
Minerals
| Mineral | BREADSTICK | WHOLE WHEAT PIZZA CRUSTS | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 263 MG | |
| Iron, Fe | 2.8 MG | 1.9 MG | |
| Sodium, Na | 846 MG | 333 MG |