BREADS vs BUFFALO BLUE CHEESE

Nutrition comparison per 100 g serving

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BREADS wins in 6 out of 14 nutrient categories

BREADS: 6 vs BUFFALO BLUE CHEESE: 2 (6 ties)

Overview

Nutrient	BREADS	BUFFALO BLUE CHEESE	Winner
Calories	262 cal	238 cal
Protein	9.5 g	9.5 g	Tie
Carbs	57.1 g	45.2 g
Fat	0 g	3.6 g
Fiber	2.4 g	2.4 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BREADS	BUFFALO BLUE CHEESE	Winner
Folate, total	95 UG	95 UG	Tie
Niacin	3.8 MG	2.9 MG
Riboflavin	0.3 MG	0.2 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BREADS	BUFFALO BLUE CHEESE	Winner
Calcium, Ca	48 MG	48 MG	Tie
Iron, Fe	3.4 MG	2.6 MG
Sodium, Na	500 MG	405 MG

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