BREADMITH vs GARLIC FLAVORED BREAD CRISPS
Nutrition comparison per 100 g serving
Ad 468x60
GARLIC FLAVORED BREAD CRISPS wins in 6 out of 11 nutrient categories
BREADMITH: 3
vs
GARLIC FLAVORED BREAD CRISPS: 6
(2 ties)
Overview
| Nutrient | BREADMITH | GARLIC FLAVORED BREAD CRISPS | Winner |
|---|---|---|---|
| Calories | 312 cal | 500 cal | |
| Protein | 9.4 g | 6.7 g | |
| Carbs | 65.6 g | 53.3 g | |
| Fat | 4.7 g | 30 g | |
| Fiber | 3.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADMITH | GARLIC FLAVORED BREAD CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREADMITH | GARLIC FLAVORED BREAD CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 250 MG | 720 MG |