BREADMITH vs CRISPY CRACKERS WITH KALE & SEEDS

Nutrition comparison per 100 g serving

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BREADMITH wins in 4 out of 10 nutrient categories

BREADMITH: 4 vs CRISPY CRACKERS WITH KALE & SEEDS: 3 (3 ties)

Overview

Nutrient	BREADMITH	CRISPY CRACKERS WITH KALE & SEEDS	Winner
Calories	312 cal	0 cal
Protein	9.4 g	0 g
Carbs	65.6 g	0 g
Fat	4.7 g	0 g
Fiber	3.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BREADMITH	CRISPY CRACKERS WITH KALE & SEEDS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BREADMITH	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	1.1 MG
Sodium, Na	250 MG

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