BREADING PREP KIT vs PANKO BREAD CRUMBS

Nutrition comparison per 100 g serving

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BREADING PREP KIT wins in 6 out of 11 nutrient categories

BREADING PREP KIT: 6 vs PANKO BREAD CRUMBS: 2 (3 ties)

Overview

Nutrient	BREADING PREP KIT	PANKO BREAD CRUMBS	Winner
Calories	333 cal	367 cal
Protein	16.7 g	13.3 g
Carbs	58.3 g	80 g
Fat	0 g	0 g	Tie
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	BREADING PREP KIT	PANKO BREAD CRUMBS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BREADING PREP KIT	PANKO BREAD CRUMBS
Calcium, Ca	267 MG	0 MG
Iron, Fe	0 MG	1.2 MG
Potassium, K	325 MG	0 MG
Sodium, Na	3,833 MG	117 MG

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