BREADING PREP KIT vs APPLE CINNAMON FLAVORED MUFFIN MIX

Nutrition comparison per 100 g serving

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APPLE CINNAMON FLAVORED MUFFIN MIX wins in 8 out of 15 nutrient categories

BREADING PREP KIT: 6 vs APPLE CINNAMON FLAVORED MUFFIN MIX: 8 (1 ties)

Overview

Nutrient	BREADING PREP KIT	APPLE CINNAMON FLAVORED MUFFIN MIX	Winner
Calories	333 cal	395 cal
Protein	16.7 g	4.0 g
Carbs	58.3 g	76.3 g
Fat	0 g	7.9 g
Fiber	0 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	BREADING PREP KIT	APPLE CINNAMON FLAVORED MUFFIN MIX
Niacin	0 MG	7.9 MG
Riboflavin	0 MG	0.7 MG
Thiamin	0 MG	1 MG
Vitamin B-12	0 UG	2.9 UG
Vitamin B-6	0 MG	0.8 MG

Mineral	BREADING PREP KIT	APPLE CINNAMON FLAVORED MUFFIN MIX
Calcium, Ca	175 MG	296 MG
Iron, Fe	0 MG	6.6 MG
Potassium, K	350 MG	68 MG
Sodium, Na	4,417 MG	487 MG

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