Breaded with a light-colored crispy breading. 1 serving=1 cutlet vs General Tso's Chicken
Nutrition comparison per 100 g serving
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Breaded with a light-colored crispy breading. 1 serving=1 cutlet wins in 6 out of 11 nutrient categories
Breaded with a light-colored crispy breading. 1 serving=1 cutlet: 6
vs
General Tso's Chicken: 3
(2 ties)
Overview
| Nutrient | Breaded with a light-colored crispy breading. 1 serving=1 cutlet | General Tso's Chicken | Winner |
|---|---|---|---|
| Calories | 210 cal | 190 cal | |
| Protein | 14 g | 10.9 g | |
| Carbs | 9 g | 22.6 g | |
| Fat | 14 g | 6.3 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Breaded with a light-colored crispy breading. 1 serving=1 cutlet | General Tso's Chicken | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Breaded with a light-colored crispy breading. 1 serving=1 cutlet | General Tso's Chicken | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 1 MG | 0 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 780 MG | 416 MG |