BREADED WILD CAUGHT BAY SCALLOPS vs STUFFED CLAMS
Nutrition comparison per 100 g serving
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BREADED WILD CAUGHT BAY SCALLOPS wins in 5 out of 10 nutrient categories
BREADED WILD CAUGHT BAY SCALLOPS: 5
vs
STUFFED CLAMS: 4
(1 ties)
Overview
| Nutrient | BREADED WILD CAUGHT BAY SCALLOPS | STUFFED CLAMS | Winner |
|---|---|---|---|
| Calories | 200 cal | 129 cal | |
| Protein | 11.8 g | 5.7 g | |
| Carbs | 25.9 g | 13.7 g | |
| Fat | 4.7 g | 5.7 g | |
| Fiber | 1.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BREADED WILD CAUGHT BAY SCALLOPS | STUFFED CLAMS | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 1.1 MG | |
| Potassium, K | 199 MG | 0 MG | |
| Sodium, Na | 412 MG | 573 MG |