BREADED WILD CAUGHT BAY SCALLOPS vs MEDIUM RAW SHRIMP
Nutrition comparison per 100 g serving
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MEDIUM RAW SHRIMP wins in 6 out of 11 nutrient categories
BREADED WILD CAUGHT BAY SCALLOPS: 3
vs
MEDIUM RAW SHRIMP: 6
(2 ties)
Overview
| Nutrient | BREADED WILD CAUGHT BAY SCALLOPS | MEDIUM RAW SHRIMP | Winner |
|---|---|---|---|
| Calories | 200 cal | 125 cal | |
| Protein | 11.8 g | 23.2 g | |
| Carbs | 25.9 g | 1.8 g | |
| Fat | 4.7 g | 1.8 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED WILD CAUGHT BAY SCALLOPS | MEDIUM RAW SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREADED WILD CAUGHT BAY SCALLOPS | MEDIUM RAW SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 89 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Potassium, K | 199 MG | 0 MG | |
| Sodium, Na | 412 MG | 848 MG |