BREADED WILD CAUGHT BAY SCALLOPS vs COOKED SHRIMP SALAD
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
BREADED WILD CAUGHT BAY SCALLOPS: 4
vs
COOKED SHRIMP SALAD: 4
(2 ties)
Overview
| Nutrient | BREADED WILD CAUGHT BAY SCALLOPS | COOKED SHRIMP SALAD | Winner |
|---|---|---|---|
| Calories | 200 cal | 53 cal | |
| Protein | 11.8 g | 11.8 g | Tie |
| Carbs | 25.9 g | 0 g | |
| Fat | 4.7 g | 0.6 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BREADED WILD CAUGHT BAY SCALLOPS | COOKED SHRIMP SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 71 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 199 MG | 0 MG | |
| Sodium, Na | 412 MG | 341 MG |