BREADED WILD CAUGHT BAY SCALLOPS vs COLOSSAL RAW SHRIMP
Nutrition comparison per 100 g serving
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COLOSSAL RAW SHRIMP wins in 6 out of 10 nutrient categories
BREADED WILD CAUGHT BAY SCALLOPS: 3
vs
COLOSSAL RAW SHRIMP: 6
(1 ties)
Overview
| Nutrient | BREADED WILD CAUGHT BAY SCALLOPS | COLOSSAL RAW SHRIMP | Winner |
|---|---|---|---|
| Calories | 200 cal | 97 cal | |
| Protein | 11.8 g | 20.4 g | |
| Carbs | 25.9 g | 0 g | |
| Fat | 4.7 g | 0.9 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BREADED WILD CAUGHT BAY SCALLOPS | COLOSSAL RAW SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 46 MG | |
| Iron, Fe | 0.4 MG | 3.2 MG | |
| Potassium, K | 199 MG | 80 MG | |
| Sodium, Na | 412 MG | 221 MG |