BREADED WHITE MEAT CHICKEN vs BEAN & CHEESE
Nutrition comparison per 100 g serving
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BEAN & CHEESE wins in 6 out of 10 nutrient categories
BREADED WHITE MEAT CHICKEN: 3
vs
BEAN & CHEESE: 6
(1 ties)
Overview
| Nutrient | BREADED WHITE MEAT CHICKEN | BEAN & CHEESE | Winner |
|---|---|---|---|
| Calories | 0 cal | 177 cal | |
| Protein | 5.8 g | 7.1 g | |
| Carbs | 12.9 g | 23.0 g | |
| Fat | 4.8 g | 7.1 g | |
| Fiber | 0.8 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BREADED WHITE MEAT CHICKEN | BEAN & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 221 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 0 MG | 18 MG | |
| Sodium, Na | 318 MG | 478 MG |