BREADED VEGAN SCALLOPS vs MAPLE PLANT-BASED BREAKFAST PATTIES
Nutrition comparison per 100 g serving
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MAPLE PLANT-BASED BREAKFAST PATTIES wins in 6 out of 11 nutrient categories
BREADED VEGAN SCALLOPS: 3
vs
MAPLE PLANT-BASED BREAKFAST PATTIES: 6
(2 ties)
Overview
| Nutrient | BREADED VEGAN SCALLOPS | MAPLE PLANT-BASED BREAKFAST PATTIES | Winner |
|---|---|---|---|
| Calories | 50 cal | 238 cal | |
| Protein | 0 g | 14.3 g | |
| Carbs | 11 g | 9.5 g | |
| Fat | 1 g | 16.7 g | |
| Fiber | 3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED VEGAN SCALLOPS | MAPLE PLANT-BASED BREAKFAST PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREADED VEGAN SCALLOPS | MAPLE PLANT-BASED BREAKFAST PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 179 MG | |
| Iron, Fe | 0.7 MG | 2.4 MG | |
| Potassium, K | 0 MG | 352 MG | |
| Sodium, Na | 115 MG | 452 MG |