BREADED VEGAN SCALLOPS vs GROUND LAMB

Nutrition comparison per 100 g serving

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BREADED VEGAN SCALLOPS wins in 4 out of 10 nutrient categories

BREADED VEGAN SCALLOPS: 4 vs GROUND LAMB: 3 (3 ties)

Overview

Nutrient	BREADED VEGAN SCALLOPS	GROUND LAMB	Winner
Calories	50 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	11 g	0 g
Fat	1 g	0 g
Fiber	3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BREADED VEGAN SCALLOPS	GROUND LAMB	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BREADED VEGAN SCALLOPS	GROUND LAMB	Winner
Calcium, Ca	40 MG	0 MG
Iron, Fe	0.7 MG	0 MG
Sodium, Na	115 MG	0 MG

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