BREADED VEGAN SCALLOPS vs TURK'Y ROAST
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
BREADED VEGAN SCALLOPS: 4
vs
TURK'Y ROAST: 4
(2 ties)
Overview
| Nutrient | BREADED VEGAN SCALLOPS | TURK'Y ROAST | Winner |
|---|---|---|---|
| Calories | 50 cal | 111 cal | |
| Protein | 0 g | 14.4 g | |
| Carbs | 11 g | 8.9 g | |
| Fat | 1 g | 5 g | |
| Fiber | 3 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED VEGAN SCALLOPS | TURK'Y ROAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREADED VEGAN SCALLOPS | TURK'Y ROAST | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 22 MG | |
| Iron, Fe | 0.7 MG | 0.4 MG | |
| Sodium, Na | 115 MG | 600 MG |