BREADED TAIL ON SHRIMP vs BREADED FISH STICKS
Nutrition comparison per 100 g serving
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BREADED FISH STICKS wins in 6 out of 10 nutrient categories
BREADED TAIL ON SHRIMP: 3
vs
BREADED FISH STICKS: 6
(1 ties)
Overview
| Nutrient | BREADED TAIL ON SHRIMP | BREADED FISH STICKS | Winner |
|---|---|---|---|
| Calories | 176 cal | 159 cal | |
| Protein | 12.9 g | 11.5 g | |
| Carbs | 22.4 g | 26.6 g | |
| Fat | 4.1 g | 0.9 g | |
| Fiber | 1.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BREADED TAIL ON SHRIMP | BREADED FISH STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 40 MG | |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Potassium, K | 161 MG | 232 MG | |
| Sodium, Na | 412 MG | 611 MG |