BREADED SHRIMP POPPERS vs RAW SHRIMP
Nutrition comparison per 100 g serving
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RAW SHRIMP wins in 5 out of 10 nutrient categories
BREADED SHRIMP POPPERS: 3
vs
RAW SHRIMP: 5
(2 ties)
Overview
| Nutrient | BREADED SHRIMP POPPERS | RAW SHRIMP | Winner |
|---|---|---|---|
| Calories | 250 cal | 71 cal | |
| Protein | 10.7 g | 15.9 g | |
| Carbs | 25 g | 0 g | |
| Fat | 11.9 g | 0.9 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED SHRIMP POPPERS | RAW SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREADED SHRIMP POPPERS | RAW SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 18 MG | |
| Iron, Fe | 2.1 MG | 2.4 MG | |
| Sodium, Na | 702 MG | 168 MG |