BREADED RAW STUFFED CHICKEN BREASTS vs UNCOOKED
Nutrition comparison per 100 g serving
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BREADED RAW STUFFED CHICKEN BREASTS wins in 6 out of 11 nutrient categories
BREADED RAW STUFFED CHICKEN BREASTS: 6
vs
UNCOOKED: 4
(1 ties)
Overview
| Nutrient | BREADED RAW STUFFED CHICKEN BREASTS | UNCOOKED | Winner |
|---|---|---|---|
| Calories | 193 cal | 168 cal | |
| Protein | 14.3 g | 17.7 g | |
| Carbs | 14.3 g | 0 g | |
| Fat | 9.3 g | 10.6 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED RAW STUFFED CHICKEN BREASTS | UNCOOKED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG |
Minerals
| Mineral | BREADED RAW STUFFED CHICKEN BREASTS | UNCOOKED | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 12 MG | |
| Iron, Fe | 1.0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 212 MG | |
| Sodium, Na | 550 MG | 354 MG |