BREADED RAW STUFFED CHICKEN BREASTS vs THIN SLICED BONELESS SKINLESS CHICKEN BREASTS
Nutrition comparison per 100 g serving
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BREADED RAW STUFFED CHICKEN BREASTS wins in 5 out of 10 nutrient categories
BREADED RAW STUFFED CHICKEN BREASTS: 5
vs
THIN SLICED BONELESS SKINLESS CHICKEN BREASTS: 4
(1 ties)
Overview
| Nutrient | BREADED RAW STUFFED CHICKEN BREASTS | THIN SLICED BONELESS SKINLESS CHICKEN BREASTS | Winner |
|---|---|---|---|
| Calories | 193 cal | 98 cal | |
| Protein | 14.3 g | 20.5 g | |
| Carbs | 14.3 g | 0 g | |
| Fat | 9.3 g | 1.3 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED RAW STUFFED CHICKEN BREASTS | THIN SLICED BONELESS SKINLESS CHICKEN BREASTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG |
Minerals
| Mineral | BREADED RAW STUFFED CHICKEN BREASTS | THIN SLICED BONELESS SKINLESS CHICKEN BREASTS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 550 MG | 179 MG |