BREADED PORK CHOPS vs MORINAGA
Nutrition comparison per 100 g serving
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MORINAGA wins in 5 out of 10 nutrient categories
BREADED PORK CHOPS: 2
vs
MORINAGA: 5
(3 ties)
Overview
| Nutrient | BREADED PORK CHOPS | MORINAGA | Winner |
|---|---|---|---|
| Calories | 292 cal | 41 cal | |
| Protein | 16.8 g | 5.9 g | |
| Carbs | 8.9 g | 1.2 g | |
| Fat | 20.4 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED PORK CHOPS | MORINAGA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREADED PORK CHOPS | MORINAGA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0.6 MG | 1.7 MG | |
| Sodium, Na | 469 MG | 59 MG |