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BREADED POPCORN SHRIMP vs CKD C/K/L LOBSTER MEAT

Nutrition comparison per 100 g serving

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CKD C/K/L LOBSTER MEAT wins in 6 out of 11 nutrient categories
BREADED POPCORN SHRIMP: 4 vs CKD C/K/L LOBSTER MEAT: 6 (1 ties)

Overview

Nutrient BREADED POPCORN SHRIMP CKD C/K/L LOBSTER MEAT Winner
Calories 200 cal 89 cal
Protein 10 g 19.1 g
Carbs 20 g 0 g
Fat 8 g 1.2 g
Fiber 2 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin BREADED POPCORN SHRIMP CKD C/K/L LOBSTER MEAT Winner
Vitamin C, total ascorbic acid 4 MG 0 MG

Minerals

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Mineral BREADED POPCORN SHRIMP CKD C/K/L LOBSTER MEAT Winner
Calcium, Ca 50 MG 96 MG
Iron, Fe 1.5 MG 0.3 MG
Potassium, K 0 MG 230 MG
Sodium, Na 560 MG 486 MG
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