BREADED POPCORN SHRIMP vs TUNA STEAKS
Nutrition comparison per 100 g serving
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TUNA STEAKS wins in 5 out of 10 nutrient categories
BREADED POPCORN SHRIMP: 4
vs
TUNA STEAKS: 5
(1 ties)
Overview
| Nutrient | BREADED POPCORN SHRIMP | TUNA STEAKS | Winner |
|---|---|---|---|
| Calories | 179 cal | 155 cal | |
| Protein | 9.8 g | 31.0 g | |
| Carbs | 19.6 g | 0 g | |
| Fat | 7.1 g | 1.8 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BREADED POPCORN SHRIMP | TUNA STEAKS | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 24 MG | |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Potassium, K | 98 MG | 571 MG | |
| Sodium, Na | 571 MG | 48 MG |