BREADED POPCORN SHRIMP vs WILD CAUGHT COD PORTIONS
Nutrition comparison per 100 g serving
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WILD CAUGHT COD PORTIONS wins in 5 out of 10 nutrient categories
BREADED POPCORN SHRIMP: 4
vs
WILD CAUGHT COD PORTIONS: 5
(1 ties)
Overview
| Nutrient | BREADED POPCORN SHRIMP | WILD CAUGHT COD PORTIONS | Winner |
|---|---|---|---|
| Calories | 247 cal | 81 cal | |
| Protein | 5.9 g | 17.7 g | |
| Carbs | 29.4 g | 0 g | |
| Fat | 11.8 g | 0.9 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BREADED POPCORN SHRIMP | WILD CAUGHT COD PORTIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 8 MG | |
| Iron, Fe | 1.2 MG | 0.2 MG | |
| Potassium, K | 36 MG | 235 MG | |
| Sodium, Na | 447 MG | 53 MG |