BREADED PLANT-BASED FISH STICKS vs BREAKFAST SAUSAGE PATTIES
Nutrition comparison per 100 g serving
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BREAKFAST SAUSAGE PATTIES wins in 7 out of 10 nutrient categories
BREADED PLANT-BASED FISH STICKS: 2
vs
BREAKFAST SAUSAGE PATTIES: 7
(1 ties)
Overview
| Nutrient | BREADED PLANT-BASED FISH STICKS | BREAKFAST SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calories | 195 cal | 184 cal | |
| Protein | 10.6 g | 23.7 g | |
| Carbs | 15.0 g | 13.2 g | |
| Fat | 9.7 g | 7.9 g | |
| Fiber | 0.9 g | 7.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BREADED PLANT-BASED FISH STICKS | BREAKFAST SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 71 MG | 526 MG | |
| Sodium, Na | 407 MG | 684 MG |