BREADED PANKO SHRIMP vs ARTISAN BISTRO
Nutrition comparison per 100 g serving
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ARTISAN BISTRO wins in 6 out of 11 nutrient categories
BREADED PANKO SHRIMP: 4
vs
ARTISAN BISTRO: 6
(1 ties)
Overview
| Nutrient | BREADED PANKO SHRIMP | ARTISAN BISTRO | Winner |
|---|---|---|---|
| Calories | 235 cal | 99 cal | |
| Protein | 12.9 g | 6.3 g | |
| Carbs | 16.5 g | 13.7 g | |
| Fat | 12.9 g | 2.1 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED PANKO SHRIMP | ARTISAN BISTRO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.7 MG |
Minerals
| Mineral | BREADED PANKO SHRIMP | ARTISAN BISTRO | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 135 MG | 0 MG | |
| Sodium, Na | 271 MG | 48 MG |