BREADED OKRA vs GRANDE CLASSIC PACIFIC BLEND
Nutrition comparison per 100 g serving
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BREADED OKRA wins in 4 out of 10 nutrient categories
BREADED OKRA: 4
vs
GRANDE CLASSIC PACIFIC BLEND: 2
(4 ties)
Overview
| Nutrient | BREADED OKRA | GRANDE CLASSIC PACIFIC BLEND | Winner |
|---|---|---|---|
| Calories | 125 cal | 44 cal | |
| Protein | 3.8 g | 1.3 g | |
| Carbs | 26.3 g | 6.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 2.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BREADED OKRA | GRANDE CLASSIC PACIFIC BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 175 MG | 0 MG | |
| Sodium, Na | 575 MG | 44 MG |