BREADED OKRA vs PREMIUM STUFFING CORNBREAD WITH TURKEY SAUSAGE
Nutrition comparison per 100 g serving
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BREADED OKRA wins in 6 out of 10 nutrient categories
BREADED OKRA: 6
vs
PREMIUM STUFFING CORNBREAD WITH TURKEY SAUSAGE: 3
(1 ties)
Overview
| Nutrient | BREADED OKRA | PREMIUM STUFFING CORNBREAD WITH TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Calories | 122 cal | 210 cal | |
| Protein | 2.7 g | 6 g | |
| Carbs | 25.7 g | 23 g | |
| Fat | 0 g | 11 g | |
| Fiber | 1.4 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BREADED OKRA | PREMIUM STUFFING CORNBREAD WITH TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 24 MG | |
| Iron, Fe | 1.4 MG | 1 MG | |
| Potassium, K | 153 MG | 148 MG | |
| Sodium, Na | 311 MG | 470 MG |