BREADED NUGGETS SHAPED CHICKEN PATTIES vs MOZZARELLA BREADED STICKS
Nutrition comparison per 100 g serving
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BREADED NUGGETS SHAPED CHICKEN PATTIES wins in 5 out of 11 nutrient categories
BREADED NUGGETS SHAPED CHICKEN PATTIES: 5
vs
MOZZARELLA BREADED STICKS: 4
(2 ties)
Overview
| Nutrient | BREADED NUGGETS SHAPED CHICKEN PATTIES | MOZZARELLA BREADED STICKS | Winner |
|---|---|---|---|
| Calories | 231 cal | 314 cal | |
| Protein | 15.4 g | 14.0 g | |
| Carbs | 16.9 g | 26.7 g | |
| Fat | 10.8 g | 17.4 g | |
| Fiber | 1.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED NUGGETS SHAPED CHICKEN PATTIES | MOZZARELLA BREADED STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREADED NUGGETS SHAPED CHICKEN PATTIES | MOZZARELLA BREADED STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 326 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Potassium, K | 0 MG | 105 MG | |
| Sodium, Na | 692 MG | 767 MG |