BREADED NUGGETS vs CHICKEN BITES WITH FRISCO SAUCE
Nutrition comparison per 100 g serving
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CHICKEN BITES WITH FRISCO SAUCE wins in 7 out of 10 nutrient categories
BREADED NUGGETS: 2
vs
CHICKEN BITES WITH FRISCO SAUCE: 7
(1 ties)
Overview
| Nutrient | BREADED NUGGETS | CHICKEN BITES WITH FRISCO SAUCE | Winner |
|---|---|---|---|
| Calories | 129 cal | 193 cal | |
| Protein | 8.2 g | 13.2 g | |
| Carbs | 3.5 g | 18.4 g | |
| Fat | 8.2 g | 7.0 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED NUGGETS | CHICKEN BITES WITH FRISCO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | BREADED NUGGETS | CHICKEN BITES WITH FRISCO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0.4 MG | 1.3 MG | |
| Sodium, Na | 224 MG | 368 MG |