BREADED MUSHROOMS vs HAND-ROLLED GIANT TURKEY MEATBALLS
Nutrition comparison per 100 g serving
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HAND-ROLLED GIANT TURKEY MEATBALLS wins in 11 out of 13 nutrient categories
BREADED MUSHROOMS: 1
vs
HAND-ROLLED GIANT TURKEY MEATBALLS: 11
(1 ties)
Overview
| Nutrient | BREADED MUSHROOMS | HAND-ROLLED GIANT TURKEY MEATBALLS | Winner |
|---|---|---|---|
| Calories | 150 cal | 107 cal | |
| Protein | 4.4 g | 10.7 g | |
| Carbs | 18.6 g | 10 g | |
| Fat | 6.2 g | 2.1 g | |
| Fiber | 1.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED MUSHROOMS | HAND-ROLLED GIANT TURKEY MEATBALLS | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 0.2 UG | |
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 1.1 MG | 6.4 MG |
Minerals
| Mineral | BREADED MUSHROOMS | HAND-ROLLED GIANT TURKEY MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 43 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 301 MG | 450 MG | |
| Zinc, Zn | 0 MG | 0.9 MG |