BREADED MUSHROOMS vs ANGUS CHEESEBURGERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BREADED MUSHROOMS: 4
vs
ANGUS CHEESEBURGERS: 4
(3 ties)
Overview
| Nutrient | BREADED MUSHROOMS | ANGUS CHEESEBURGERS | Winner |
|---|---|---|---|
| Calories | 98 cal | 254 cal | |
| Protein | 3.7 g | 15.9 g | |
| Carbs | 20.7 g | 19.1 g | |
| Fat | 0 g | 14.3 g | |
| Fiber | 2.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED MUSHROOMS | ANGUS CHEESEBURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREADED MUSHROOMS | ANGUS CHEESEBURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 127 MG | |
| Iron, Fe | 31.7 MG | 2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 280 MG | 540 MG |