BREADED MUSHROOMS vs SHREDDED BEEF & CHEESE MINI TACOS
Nutrition comparison per 100 g serving
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SHREDDED BEEF & CHEESE MINI TACOS wins in 7 out of 10 nutrient categories
BREADED MUSHROOMS: 2
vs
SHREDDED BEEF & CHEESE MINI TACOS: 7
(1 ties)
Overview
| Nutrient | BREADED MUSHROOMS | SHREDDED BEEF & CHEESE MINI TACOS | Winner |
|---|---|---|---|
| Calories | 224 cal | 278 cal | |
| Protein | 4.7 g | 8.9 g | |
| Carbs | 23.5 g | 31.7 g | |
| Fat | 12.9 g | 12.7 g | |
| Fiber | 2.4 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED MUSHROOMS | SHREDDED BEEF & CHEESE MINI TACOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | BREADED MUSHROOMS | SHREDDED BEEF & CHEESE MINI TACOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 76 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Sodium, Na | 424 MG | 544 MG |