BREADED MUSHROOMS vs CHICKEN BREAST NUGGETS
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN BREAST NUGGETS wins in 7 out of 10 nutrient categories
BREADED MUSHROOMS: 2
vs
CHICKEN BREAST NUGGETS: 7
(1 ties)
Overview
| Nutrient | BREADED MUSHROOMS | CHICKEN BREAST NUGGETS | Winner |
|---|---|---|---|
| Calories | 224 cal | 240 cal | |
| Protein | 4.7 g | 12 g | |
| Carbs | 22.4 g | 17.3 g | |
| Fat | 12.9 g | 14.7 g | |
| Fiber | 1.2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED MUSHROOMS | CHICKEN BREAST NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | BREADED MUSHROOMS | CHICKEN BREAST NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 0.9 MG | 1.0 MG | |
| Sodium, Na | 424 MG | 680 MG |