BREADED MUSHROOMS vs STEAK & CHEESE SPRING ROLLS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BREADED MUSHROOMS: 4
vs
STEAK & CHEESE SPRING ROLLS: 4
(2 ties)
Overview
| Nutrient | BREADED MUSHROOMS | STEAK & CHEESE SPRING ROLLS | Winner |
|---|---|---|---|
| Calories | 224 cal | 271 cal | |
| Protein | 4.7 g | 10.6 g | |
| Carbs | 23.5 g | 18.8 g | |
| Fat | 12.9 g | 17.7 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BREADED MUSHROOMS | STEAK & CHEESE SPRING ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 424 MG | 400 MG |