BREADED MUSHROOMS vs CHICKEN WINGS WITH BBQ RUB
Nutrition comparison per 100 g serving
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CHICKEN WINGS WITH BBQ RUB wins in 6 out of 10 nutrient categories
BREADED MUSHROOMS: 3
vs
CHICKEN WINGS WITH BBQ RUB: 6
(1 ties)
Overview
| Nutrient | BREADED MUSHROOMS | CHICKEN WINGS WITH BBQ RUB | Winner |
|---|---|---|---|
| Calories | 224 cal | 298 cal | |
| Protein | 4.7 g | 25.6 g | |
| Carbs | 23.5 g | 0 g | |
| Fat | 12.9 g | 21.0 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BREADED MUSHROOMS | CHICKEN WINGS WITH BBQ RUB | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 38 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Potassium, K | 0 MG | 237 MG | |
| Sodium, Na | 424 MG | 857 MG |