BREADED MUSHROOMS vs CHICKEN NUGGETS BREADED PATTIES
Nutrition comparison per 100 g serving
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CHICKEN NUGGETS BREADED PATTIES wins in 6 out of 12 nutrient categories
BREADED MUSHROOMS: 4
vs
CHICKEN NUGGETS BREADED PATTIES: 6
(2 ties)
Overview
| Nutrient | BREADED MUSHROOMS | CHICKEN NUGGETS BREADED PATTIES | Winner |
|---|---|---|---|
| Calories | 150 cal | 250 cal | |
| Protein | 4.4 g | 10.9 g | |
| Carbs | 18.6 g | 17.4 g | |
| Fat | 6.2 g | 15.2 g | |
| Fiber | 1.8 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED MUSHROOMS | CHICKEN NUGGETS BREADED PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BREADED MUSHROOMS | CHICKEN NUGGETS BREADED PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 33 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 152 MG | |
| Sodium, Na | 301 MG | 533 MG |