BREADED MOZZARELLA STICKS vs SEASONED CRISPY CHICKEN
Nutrition comparison per 100 g serving
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SEASONED CRISPY CHICKEN wins in 6 out of 10 nutrient categories
BREADED MOZZARELLA STICKS: 3
vs
SEASONED CRISPY CHICKEN: 6
(1 ties)
Overview
| Nutrient | BREADED MOZZARELLA STICKS | SEASONED CRISPY CHICKEN | Winner |
|---|---|---|---|
| Calories | 316 cal | 303 cal | |
| Protein | 14.0 g | 21.8 g | |
| Carbs | 24.6 g | 10.6 g | |
| Fat | 17.5 g | 19.0 g | |
| Fiber | 1.8 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED MOZZARELLA STICKS | SEASONED CRISPY CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | BREADED MOZZARELLA STICKS | SEASONED CRISPY CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 351 MG | 28 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Sodium, Na | 719 MG | 585 MG |